The Road Runner Akron Marathon and Summa Center for Sports Health presents the Runners' Institute, a FREE seminar series to educate runners on proper marathon training and preparation.
Session 3: Controversies in Running
August 9, 2010-7:00 p.m. to 8:15 p.m.
Akron City Hospital
Raymond C. Firestone Auditorium
55 Arch St., Akron, OH, 44309
Run/Walk vs. Run the Whole Way & Other Training Strategies
What is the Best Sports Drink? Should Water Be Banned?
Barefoot Running
Static vs. Dynamic Stretching
- What is the difference?
- Which is the best?
RSVP below or call (330) 379-9229.