Info Session 1:  Beginners & Walkers

This session is perfect for those who are looking to become active but are not yet ready to run, those who have recently started an active lifestyle, and walkers.


Schedule for Session 1: Beginners & Walkers

March 23, 2017 @ 6:00 p.m.

Acme Fresh Market-Akron / Community Room (1835 W. Market Street)

Agenda:

  • Welcome & Introduction
  • Dawn Edmiston, Guest Speaker
    • Motivational Testimonial
  • Nick Ferguson, Wellness Director for the Kohl Family YMCA at University Park
    • New to Exercise
    • Benefits of Exercise
    • Frequency and Location
    • Children’s Champion Program Overview
    • Motivation to Take Action
      • $10 Registration Incentive available to all attendees
  • Vendors Available for Q&A
    • Akron Marathon
      • Event Information
      • Onsite Registration
      • Training Plans
      • Children’s Champion Information
    • YMCA
      • Programs & Membership
    • Metro Parks
      • Programs
    • Summa Health
      • Official Sports Medicine Sponsor of the Akron Marathon