Race Day Fueling for Runners

Friday, September 23

John S. Knight Center

Main Exhibit Hall

2:00 PM

Meghann Featherstun is a board certified sports dietitian and owner of Featherstone Nutrition, a company working to fuel runners for their biggest, baddest goals. Meghann is an expert sports nutrition for runners and has worked with 1000’s of runners through 1-on-1 nutrition coaching, group coaching, and online classes and webinars. Meghann is passionate about helping runners meet their daily and performance nutrition needs through easy, fun recipes and sharing sports nutrition tips on social media and through her website. 

We will be discussing nutrition and hydration tips to run your strongest race yet!